declaration to get a response or tell stories about themselves while stretching the truth to get compassion or appreciation from others a person may imitate they require aid with something to get…Talkspace Spac Investor Presentation …
deal with you to examine your thoughts feelings and habits and the different methods they converge and actually what they’re going to be aiming to do is look at how your ideas might be contributing to difficult feelings so are your thoughts helping to sustain a level of anger or unhappiness or fear and are there manner ins which maybe you can think of situations or people or yourself differently in order to feel a little bit much better so if you’re considering counseling I highly encourage you to check out working with a CBT therapist because it’s a reliable and evidence-based way of dealing with a range of issues and concerns if you’re dealing with the CBT therapist you’re going to find that the work is very collaborative and it’s actually a group method to analyzing the concerns that you deal with the other thing that people have maybe a bit of trouble getting utilized to or accepting with CBT therapy is that you will get research yes it’s just like being back in school and so an excellent
CBT therapist is going to designate you some sort of action item or homework project to finish between sessions and the reason for this is actually to help you practice the abilities and strategies that your in session out of session and you will discover that you will advance a lot more quickly through the therapy procedure if you do your homework type of much like in school so a couple of other things to understand about cognitive behavior modification are that it’s usually a more structured approach than other types of therapies and it includes determining goals that you and the counselor accept work with on together and the other bottom line is that in CBT therapy the therapist truly welcomes and gets feedback on how things are going so this goes back to the concept that it’s a very collaborative approach and it’s not this
idea of the counselor having more knowledge than you but just that the therapist has competence in various areas that they can offer and possibly give you various methods of considering your issues one of the more common misconceptions about CBT is that c.b.c therapists will not look at your past at all or analyze how your past might be affecting your present which’s really not true in CBT the focus is absolutely more on today and how you’re working in today however to see a great CBT therapist will deal with you on examining if there are any issues in your past that are still impacting your ability to operate effectively and effectively today if you like this video please feel free to register for our YouTube channel where you’ll find a lot more material on a variety of psychological health topics and if you have an interest in discovering more about online counseling Talkspace Spac Investor Presentation
with them you’re not alone and luckily they are treatable with assistance from a psychological health expert such as the ones you can discover online and better help when you look for aid you’re allowing yourself to honestly reveal your feelings and ideas even if you don’t know exactly why you have actually been sobbing speaking to a professional about your emotions can help you find out more about yourself and also cause a medical diagnosis which is among the primary steps to improving a therapist will be able to provide you valuable coping abilities and methods to keep your emotions under control through attempted and tested approaches like cognitive behavioral therapy frequently called cbt for brief following a diagnosis you might be likewise recommended to make a visit with your doctor or psychiatrist in order to get medical treatment when people feel depressed or anxious for an unidentified factor it can likewise typically be due to the low levels of the neurotransmitter serotonin serotonin deficiency is a biological cause that can be treated through prescription medication like ssris a mix of medication and treatment is considered the gold standard for treating depression and stress and anxiety people can see remarkable enhancement in just a number of months usually assistance is available to help you navigate and handle your feelings and live a happier much healthier life Talkspace Spac Investor Presentation
losing your cravings is common and occurs to lots of people but it’s not something you have to handle alone while you may be stressed out distressed or depressed nourishing our bodies is a fundamental part of our overall health and eating a balanced diet is one way of doing that very first it’s essential to comprehend what potential causes may be leading you to losing your appetite and desire to eat from a mental health perspective anxiety could likely be a cause of losing your hunger though stress and anxiety is a mental health concern it can manifest itself in lots of methods from headaches to body pains to a loss of appetite there are also a few other triggers aside from stress and anxiety that could be causing you to lose your appetite every person is different but here are some common triggers we know cause appetite loss 1. anorexia an eating disorder characterized by an extreme worry of putting on weight two dehydration which can result in confusion and exhaustion 3 short-term extreme demanding amount of times 4. anxiety or
What is BetterHelp? Talkspace Spac Investor Presentation
extended unhappiness 5. an infection or disease 6. pregnancy 7 age 8 medications there are some things you can attempt in the house to assist you too for example keeping a food journal can assist you much better comprehend your sensations around appetite every day write a couple of notes about how you feel what you consume what you didn’t or couldn’t consume and other aspects like workout and rest keeping a food diary can help you understand themes or patterns which is useful to comprehending your hunger and it is very important to work out limitation caffeine and alcohol intake and beverage plenty of water all of which are handy to living a healthy life if you have actually attempted these things and you’ve decided it’s time to talk with someone an online counselor can assist you at betterhelp an online therapist can dive into your anorexia nervosa with you assist you better comprehend the origin of your cravings loss and How does BetterHelp pay their counselors? Talkspace Spac Investor Presentation
i love being a talks based therapist because it provides me the chance to connect with individuals who may not otherwise have the ability to gain access to therapy i goal to have an extremely safe environment with my client for some customers that aren’t utilized to treatment it’s a good segue you do not need to wait an entire week to come see your therapist the goal of treatment is to assist a customer deal with coping abilities so that in the future they can make it by themselves
talk space is an app that enables you to do therapy …Talkspace Spac Investor Presentation…like online like on with an app it enables you to do therapy with it that makes good sense it is a online service that AHS you get treatment rather than needing to go in and talk to someone in person you can do it online with the convenience of your phone or your laptop computer but I personally utilize the app and I wanted to give you a bit of my opinion about it since I hear without any customers you know I’m not sponsored by anybody and I wish to offer you my truthful viewpoint of it um and I believe that it’s truly excellent to have more on sponsored viewpoints or like people who aren’t I have no reason to tell you anything about it if it’s not true so that’s what I’m gon na be doing today and I hope you enjoy this so let’s get going so I’m gon na keep holding up my phone as a prop so talk space basically is an app that you can download in the App Store and after that you have to do a membership service to it so you have to have it for a month I think or longer than that and what it enables you to do is it permits you to talk with a therapist without needing to find the therapist like in your area without having to drop in what someone in person you can do it in your home and it permits you to text the therapist and then you can have live sessions those live sessions include you talking generally like you would in a regular treatment session and the
Is it better to work for Talkspace or BetterHelp?
texting is it’s simply that you can text them sort of whenever you have ideas whenever you have concepts whenever you’re thinking of things you want to you can discuss it with your therapist sort of immediately and after that I think a nice part about that is if you have an idea kind of mid week or whenever you know you aren’t going to be speaking with your therapist that day or even if you are if you just want to remember what you’re thinking you can text it to them and you can tell them what’s on your mind and I believe it can be really helpful for people with stress and anxiety or with depression with journalism of ideas it type of gives you a fast outlet for those things and perhaps they do not develop in in your mind as much as they might if you have to wait you understand a week to tell your therapist about something so I believe that’s truly cool I really like it for that I would say that’s a big professional um I would state a con related to that same thing is that things just take a lot longer to talk about if you select to text them about it so if I wish to state I’m feeling this way you understand I think it’s because of this or this they might say oh well do you consider this this this whatever however that’s gon na be a little bit longer um one thing to note is that the therapists examine there the message place where you put the message like your their inbox I guess I do not understand what they call it they inspect that two times a day or at least my therapist informed me that she inspects hardest 2 times a day so because regard you’re gon na.
get about two responses a day about like undoubtedly if you’re most likely having like a crisis and they have a minute they can most likely assist you however it’s not like they’re simply waiting around for you to message because generally they do a lot of these individuals seem to have perhaps not practices but they have a workplace that they work out of anyhow so um it’s not extremely immediate in that regard like going over things it’s instant that you can tell them your problems which you can get that off your chest but you might have to wait a little bit longer to go over things and if you’re discussing things in treatment it’s gon na be you’re gon na say something and after that they’re gon na say oh it’s this how you resolve this they’re gon na type of discuss it like a normal conversation however with talk space you may say this and after that it might be 5 hours later on and then they may say oh well this and after that it’s kind of it takes a lot longer to talk much like if you’re making plans with your pals you understand what I mean like you can call someone and you can say hi let’s do this isn’t this and let’s meet up here and you’re gon na be you understand done with your discussion at five minutes whereas it may take like a half an hour to text that back and forth so that’s just something great to think of you understand something that did trouble me a bit in the beginning yeah the one advantage to it seems to be a great bit less expensive than entering to talk with somebody it has to do with $200 a month around there I could put the real rate like here someone it has to do with that cost a month to have the live sessions and the texting and that consists of for that package it is for half an hour live sessions each month so weekly you’ll get a half an hour live session so I imply it is less time that you’re most likely talking actually due to the fact that like I said it’s just half an hour and if you go to treatment you’re most likely going there for about an hour I would say so it’s less time for talking and however you get more support I would say so that’s type of great the app itself the user interface is really easy to use I like it I do not have truly any problems about it besides maybe like you can’t see if they read it but like I guess that doesn’t matter because like they’re gon na respond when they see it anyway so I don’t understand that was simply something I thought of but that’s.
What is wrong with Talkspace? Talkspace Spac Investor Presentation
not extremely essential but total I simulate the interface and personally my experience with my counselor has actually been great so far um I mean it is I would state another con in my opinion would be that it might be tough opening up to these individuals even if you’re not there personally and you’re not face to face rather as much as you would be with typical typical treatment so I believe that it could be harder for individuals to open up to their therapists if you have trouble opening up to your therapist in the first place so that’s simply something to consider I did intend to have a bit of trouble opening so it’s been something that I have actually been considering however I’m unsure how much that really is simply me having a problem opening up to people or the real app so I’m sorry that the lighting got unusual and I literally can’t make a video without everything failing simultaneously however back here so I just wanted to offer some like final ideas I guess I don’t desire this to be too long of a video I type of wanted to offer a quick overview and after that like if you desire me to go more in depth about it I kind of can like in an follow-up video or something like that basically I believe it’s a great service I believe it does what it states it’s expected to do I think it’s a bit hard if you have some concerns that are look I believe it’s truly good for like tension type of stuff and I haven’t been having a great deal of like that example like I have actually like been just having a lot of like think you’re not small however like smaller sized things than like my general anxiety and like what triggers me and everything and like depressive ideas so um yeah I indicate I guess I ought to’ve said that earlier but I do have actually anxiety like generalized stress and anxiety and then I don’t I’m not like diagnosed or anything with anxiety um however I do certainly like depressive thoughts and like I truly like to say that I have anxiety however like that and I do likewise have seasonal depression which I haven’t utilized that for that long so I don’t understand it’s summer here so generally I believe it’s truly great if you you understand can’t make it to appointments if you have a really busy job or something like that I believe likewise another truly excellent really fantastic candidate to use talk area would be somebody who’s traveling a lot so or possibly you’re taking a trip overseas or if you simply if you take a trip in general and you do not have like access to one therapists all the time I think that would be an excellent thing well I continue to utilize it yes I will even if I haven’t. Talkspace Spac Investor Presentation
personally found a therapist that I like around here and I likewise don’t like insurance coverage is truly spotty with this so it depends upon if you ‘d be guaranteed anyhow however like I need to exercise some insurance stuff before I even like think of this so I indicate I believe it’s a great service I have actually seen a lot of other sponsored interviews or like I’ve seen a variety of other sponsor interviews for talk space and then there’s another one that a youtuber I really love I watch all of her videos and she discussed it but I do not remember what that a person was called I can place it here once again which’s like something comparable so if you want to look into that a person to compare them the reason I ended up getting talk area was due to the fact that my boyfriend was sort of pushing me to do something to do treatment due to the fact that he knew that I was going through a great deal of tension so so he kind of was the one who was saying hey you need to really talk to someone and he learnt about talk area and so that was the one that he really suggested me to use that he for he’s heard a lot of like good things about however again like it’s really like discussed a lot through sponsorships which’s basically the only way I have actually ever heard of it I haven’t really heard of it unn sponsored and I’m probably gon na like fine on sponsored evaluations as I go to post this but yeah I think it’s I think it’s a terrific service for what it is I believe it’s not for everybody though um and I believe like I was sort of beginning to state before if you have much deeper issues if you have bad stress and anxiety if you have bad depression I think that it’s important to be seeing someone personally specifically if it’s you know things that it’s simply it’s it’s more difficult to talk about more in-depth concerns there’s something I have actually type of observed like obviously these are deep.
problems because they’re like things of your mind and they’re things that are like worrying you or things that are making anxious or depressed however I tend to find that it’s a little bit much better for just more I’m truly anxious about starting a new task I am truly nervous about you understand graduating going to school you know stuff like that that’s not truly like existential things um however like I said if you are experiencing more simply you’re going through some stuff then I think it would be excellent um it also depends on like how comfy you are like talking to a phone like I understand that that sounds odd but like do you video chat with your pals do you you understand what I suggest due to the fact that if you do not then I feel like it’s gon na be truly strange like you holding up a phone or like speaking to your laptop since it’s gon na resemble this odd like artificial thing however like if you’re utilized to that then it’s type of like all right whatever like this is normal that’s something I observed I do talk on facetiming a bit so I seem like I’m type of utilized to it however I seemed like when I was doing it this would be unusual if I didn’t um so yeah like I stated I would definitely recommend it to anyone who takes a trip like full-time because that would be incredible like then you could really have treatment if that’s not something that is an alternative to you. Talkspace Spac Investor Presentation
our mission is to bring the 10 finest choices for you whenever let’s speak about talk space talk area needs no intro greatly backed on tv social media and all across the web talkspace has actually created a strong credibility for itself it’s understood to be reliable personal and successful in assisting individuals overcome major and minor problems this is all from the benefit of online therapy sessions get help 24 7 take pleasure in flexible scheduling and speak with skilled therapists about real-life problems to get real-life solutions talkspace counselors are trained to assist with all kinds of conditions and issues from minor to significant problems you can get help with things like anger management stress and anxiety and consuming conditions customers can likewise receive therapy for health management sorrow therapy social behavior issues sleeping conditions and a lot more a hipaa compliance service talkspace has a network of 5 000 plus therapists each holding a recognized degree in their field therapists are evaluated background examined and all have a minimum of three years hands-on counseling under their belts they’re all certified in their states with the greatest medical license readily available and are guaranteed talkspace uses an algorithm to match you up with a therapist most matched to deal with your issues and help you satisfy your objectives if you’re not happy with their therapist of choice you can ask to be reassigned and talkspace will give you somebody new talkspace has every type of communication approach beyond smoke signals you can connect to your therapist by means of sms talking in a private chat room this benefits keeping track or recalling at old sessions alternatively you can get video phone or live chat sessions to schedule ongoing sessions you’ll discuss hassle-free time slots for you straight with your therapist talkspace therapists work 5 days a week for prolonged service hours which indicates that you can typically find a time slot that works for both of you then you’ll visit to your account to begin the session talkspace has a great mobile app that makes the whole therapy procedure a lot smoother texting is similar to you would with any other messaging app the talkspace app likewise has valuable pointers a progress tracker and exercises you can utilize to supplement your therapy sessions talkspace has numerous tiers of monthly subscription plans and you can sign up for quarterly and bi-annual strategies too regular monthly services begin at 260 dollars and get less expensive with longer subscriptions you can also sign up for one-off video sessions for 65 bucks a pop talk space partners with most insurance coverage prepares too Talkspace Spac Investor Presentation
talkspace assists people deal with today’s daily life concerns the platform is online and app based making it accessible and easy to use furthermore talkspace has professionals for teenagers couples lgbtqia plus and other niche counseling the service is hipaa certified and offers constant training for its therapists talkspace has a lot of support alternatives you can reach out to customer support through e-mail and you can also go through the aid center which has a ton of information and useful answers to the frequently asked questions about the services i’m exceptionally grateful for receiving the very best aid right now thank you so much talkspace thank god for talkspace treatment sending my therapist messages at two in the early morning feels less unusual when that’s how the majority of your communication occurs talkspace tops the charts for popularity and favorable endorsements and that’s not unexpected to hear the service has thousands of gifted therapists great deals of additional resources and a fabulous mobile app talkspace likewise has sensible and flexible payment plans ongoing training for its therapists and insurance coverage i hope this video assisted you choose whether talkspace is the ideal online treatment service for your needs for a thorough look at hundreds of other product or services ensure to
It’s typical to be anxious before your very first treatment session.Talkspace Spac Investor Presentation…. Some things should not be said in front of or to a therapist. Don’t feel a need to be concerned about sharing too much about yourself with a counselor. It is about learning how things can get in the way of making the most advance on goals through sessions. The following details will assist teach things that can be done to make certain that therapy works.
It is essential that one starts by looking at themself and expectations if you are questioning how to can find a good counselor. While a counselor one deals with is essential, an individual plays a significant function in therapy sessions as well. As one techniques counseling, there are some things one ought to know such as methods of preparing to get the most out of sessions. For instance, you might wish to avoid mentioning the following things so that you can make the most of the advantages counseling brings. Talkspace Spac Investor Presentation
disappointment or confusion for instance you might be filled with emotion when talking with a member of the family or friend and say something like i really hate my life right now perhaps you said this to get a response from whoever you’re speaking with but attention seeking utilizing significant remarks is unhealthy seeking attention in this manner may be done out of worry and some think it has fun with other people’s feelings some individuals consciously or unconsciously try to find attention but might not know that they are taking part in attention-seeking behavior people might say or do things to get attention from others on purpose for example an individual may seek validation for previous accomplishments purposely make a questionable
Some feel relieved to understand that what they have been experiencing has a name. Some feel enthusiastic due to the fact that they can discover alternatives to assist them feel better. Some think their life will not be the very same or feel guilty and think it is their fault.
What is the monthly cost of BetterHelp? Betterhelp Cog For Discord Bot
Experiencing unfavorable ideas is typical, and it might seem frustrating to take in such a medical diagnosis. It may take time to understand how your life might alter and how the diagnosis might specify it. As you know more about your medical diagnosis, it helps to acknowledge what you have actually done so far to get to this point.
narcissists trigger it so if we think about the frequency in narcissism today it’s not surprising that 15 million americans experience social anxiety if you’re one of them you’re going to wish to watch this video to the end i’m going to talk through the connection in between narcissism and social stress and anxiety and share 6 signs that you may be handling social stress and anxiety in your life let’s get to it welcome to the typical ego community my name is christina and on this channel we speak about emotional abuse self-development and spirituality today we’re speaking about a topic that’s near and not so dear to my heart social stress and anxiety i don’t mind sharing that social anxiety has belonged of my life in varying forms for as long as i can remember and i have come a long way in the past few years but i certainly still have work to do i just recently learned about the connection between social anxiety and narcissism and it’s type of interesting however before i get to that i want to share that this video is sponsored by betterhelp an online treatment portal that can connect you with a qualified therapist and if your anxiety is stopping you from living your best life
i definitely suggest speaking with a therapist whether it’s through much better assistance or whether you discover the therapist yourself and for ten percent off your very first month make sure to use the link betterhelp.com forward slash common eco now for the connection in between social stress and anxiety and narcissism and the connection is twofold first as i pointed out narcissists cause social anxiety and they do this by 2nd thinking your every move or teasing everything you do when you mature around narcissistic people you’re going to be so utilized to people doubting outright and degrading teasing you that you’re most likely going to anticipate that this is how everybody acts in an egotistical family there may be a scapegoat who bears the brunt of all or the majority of the unfavorable feedback but not all families with conceited moms and dads have a clear scapegoat in numerous narcissistic family dynamics no one is safe from the criticism either way handling this kind of feedback constantly can certainly have an influence on your self-confidence and how you see the world not just will you question yourself however you expect everyone else to doubt you too and based on my experience and my beliefs it ends up being a self-fulfilling prophecy you think it’ll occur and it does why isn’t it so easy to manifest a million dollars however this connection does make sense because of how individuals in your environment will react to your discomfort in social circumstances there are some kind-hearted individuals who will do what they can to ease your worry
and make you feel comfortable and there are some egotistical hearted Betterhelp Cog For Discord Bot individuals who will catch the viewed weak point so the more you project symptoms of social stress and anxiety the more you’ll bring in conceited individuals so that was the first connection narcissists trigger social anxiety in other people the second connection in between narcissists and social anxiety is that they’re also likely to experience social stress and anxiety
It Is Not Your Fault
While much is learned over the years about depression, scientists are still checking out contributing factors behind its cause. Depression has nothing to do with personal character defects or weaknesses. Several different things might contribute to establishing anxiety, including things out of your control.
Research study More about Depression
Find out about methods to cope– such as treatments, assistance groups, and self-help options. Invest time making sense of your medical diagnosis to understand realistic expectations for your journey to healing. Gathering details helps you see you are a private with a diagnosis, and the medical diagnosis does not specify who you are.
Check out effective treatment alternatives such as cognitive behavior modification and comprehend how they work. As you learn more about living with a depressive condition, there are substantial information you’ll want to remember to assist you throughout research. As you seek current, trustworthy info, consider aspects based on evidence. Such sources will have up to date data from scientists such as academic journals, mental health companies, and other associated resources. You’ll also want to find out more about other individuals’s experiences with anxiety through community support groups, organizations, and so on. You might discover useful concepts for conquering individual challenges.
Examining Treatment Alternatives
Upon discovering your medical diagnosis, you may have questions about treatment alternatives. There are different methods to create a treatment plan, and there is no one size fits all method. It is crucial to work with your medical professional or mental health expert to get the most benefits from your treatment strategy.
Some dealing with a depressive condition may require modifications or changes made to their treatments. It is a normal part of recovery since scenarios change, and you want your treatment strategy to show modifications to ensure you stay on track. It may take some time to adjust to your plan, and some parts might pass faster than others. Establishing exceptional communication with your psychological health professional is significant since she or he will help you reach milestones and set goals. Betterhelp Cog For Discord Bot
help from someone even if they know what to do there are numerous possible reasons somebody would take part in this habits individuals might feel alone jealous or lack self-confidence somebody feeling jealous might feel threatened when somebody else is the focal point as a result they will alter their behavior to become the new focus others may have a personality disorder such as borderline personality disorder or narcissistic personality disorder a person with narcissistic personality disorder seeks adoration from others without compassion they may take advantage of somebody to benefit themselves act big-headed or ignore others feelings or requires other causes may include injury anxiety or other mental health issues a person might engage in attention looking for behavior since it makes them feel good taking part in conduct that seeks others attention could affect how they consider you in the long term it can make their feelings about you alter or reduce people often look at this type of
habits as manipulative if you recognize that this habits is repeating you may discover it helpful to work with a therapist or psychological health professional such as those at better aid when left unaddressed it could become harmful treatment options include recognizing unhealthy behavioral patterns and understanding the very best approach to your emotional requirements discover how to construct self-confidence spend more time listening to others prior to you speak check your behavior and acknowledge it
Talking about individual matters can be hard to do even when talking to somebody that you know well. That can make it feel harder when talking to a total stranger.
It’s your therapist’s objective to help you make progress in the areas that you’re having a hard time with. This does not mean that you require to put out every detail of your life, but make sure that the info you are sharing is real. Talkspace Spac Investor Presentation