declaration to get a reaction or inform stories about themselves while stretching the truth to get sympathy or praise from others a person may act like they require help with something to get…Talk Space Spac Investor Presentation …
deal with you to analyze your thoughts sensations and behaviors and the various methods they converge and actually what they’re going to be wanting to do is take a look at how your thoughts might be adding to challenging emotions so are your thoughts helping to sustain a level of anger or sadness or fear and are there manner ins which possibly you can think about situations or individuals or yourself differently in order to feel a little bit much better so if you’re considering counseling I highly motivate you to look into working with a CBT therapist due to the fact that it’s a effective and evidence-based method of dealing with a variety of issues and problems if you’re dealing with the CBT therapist you’re going to find that the work is very collective and it’s truly a group technique to taking a look at the problems that you have problem with the other thing that people have perhaps a bit of trouble getting used to or accepting with CBT treatment is that you will get homework yes it’s much like being back in school therefore an excellent
CBT therapist is going to appoint you some sort of action product or homework project to complete in between sessions and the reason for this is actually to assist you practice the abilities and strategies that your in session out of session and you will find that you will progress much more rapidly through the treatment procedure if you do your homework kind of much like in school so a couple of other things to understand about cognitive behavioral therapy are that it’s typically a more structured method than other types of treatments and it includes determining objectives that you and the therapist consent to work with on together and the other key point is that in CBT therapy the counselor really welcomes and gets feedback on how things are going so this goes back to the concept that it’s an extremely collective method and it’s not this
idea of the therapist having more understanding than you however just that the therapist has know-how in various areas that they can bring to bear and perhaps offer you various methods of thinking of your problems one of the more typical mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be affecting your present and that’s in fact not real in CBT the focus is definitely more on the present and how you’re operating in today but to see a great CBT therapist will deal with you on examining if there are any problems in your past that are still affecting your ability to operate effectively and effectively today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll find a lot more content on a range of mental health topics and if you’re interested in learning more about online counseling Talk Space Spac Investor Presentation
with them you’re not alone and luckily they are treatable with help from a psychological health expert such as the ones you can discover online and much better help when you look for help you’re allowing yourself to openly express your ideas and feelings even if you do not know precisely why you’ve been crying speaking to an expert about your feelings can assist you discover more about yourself and likewise result in a diagnosis which is one of the first steps to improving a therapist will be able to offer you important coping skills and ways to keep your feelings under control through attempted and tested approaches like cognitive behavior modification typically known as cbt for brief following a diagnosis you might be also encouraged to make a visit with your medical professional or psychiatrist in order to get medical treatment when individuals feel depressed or distressed for an unidentified factor it can likewise typically be because of the low levels of the neurotransmitter serotonin serotonin shortage is a biological cause that can be dealt with through prescription medication like ssris a mix of medication and treatment is thought about the gold requirement for treating depression and anxiety individuals can see significant enhancement in just a couple of months on average assistance is readily available to assist you browse and handle your feelings and live a better much healthier life Talk Space Spac Investor Presentation
losing your cravings is common and happens to many individuals however it’s not something you have to handle alone while you may be stressed out distressed or depressed nourishing our bodies is an important part of our general health and eating a well balanced diet is one way of doing that very first it’s essential to understand what prospective causes may be leading you to losing your cravings and desire to eat from a mental health viewpoint stress and anxiety could likely be a cause of losing your hunger though anxiety is a psychological health concern it can manifest itself in many methods from headaches to body aches to an anorexia nervosa there are likewise a few other triggers aside from anxiety that could be causing you to lose your hunger every person is various but here are some typical triggers we understand cause appetite loss 1. anorexia nervosa an eating disorder defined by an intense fear of putting on weight two dehydration which can cause confusion and fatigue three short-term intense difficult amount of times 4. anxiety or
What is BetterHelp? Talk Space Spac Investor Presentation
extended sadness 5. an infection or health problem 6. pregnancy 7 age 8 medications there are some things you can try at home to assist you too for example keeping a food diary can help you much better comprehend your sensations around hunger every day write down a couple of notes about how you feel what you eat what you didn’t or could not eat and other factors like exercise and rest keeping a food diary can assist you understand themes or patterns which is useful to understanding your hunger and it is necessary to work out limit caffeine and alcohol consumption and drink plenty of water all of which are handy to living a healthy life if you have actually attempted these things and you’ve decided it’s time to talk to someone an online therapist can help you at betterhelp an online therapist can dive into your anorexia nervosa with you help you better comprehend the source of your hunger loss and How does BetterHelp pay their counselors? Talk Space Spac Investor Presentation
i love being a talks based therapist because it offers me the opportunity to connect with individuals who might not otherwise be able to gain access to therapy i aim to have an extremely safe environment with my client for some customers that aren’t utilized to therapy it’s a good segue you don’t have to wait an entire week to come see your therapist the objective of therapy is to assist a client work on coping skills so that later on they can make it on their own
talk area is an app that enables you to do treatment …Talk Space Spac Investor Presentation…like online like on with an app it allows you to do treatment with it that makes great sense it is a online service that AHS you get treatment instead of having to go in and talk to someone personally you can do it online with the benefit of your phone or your laptop but I personally use the app and I wished to provide you a little bit of my opinion about it due to the fact that I hear with no customers you know I’m not sponsored by anybody and I want to provide you my sincere opinion of it um and I believe that it’s really great to have actually more on sponsored viewpoints or like individuals who aren’t I have no reason to inform you anything about it if it’s not real so that’s what I’m gon na be doing today and I hope you enjoy this so let’s get going so I’m gon na keep holding up my phone as a prop so talk area essentially is an app that you can download in the App Shop and after that you have to do a membership service to it so you need to have it for a month I believe or longer than that and what it permits you to do is it enables you to talk with a therapist without needing to find the therapist like in your area without needing to see and go what someone personally you can do it in your home and it allows you to text the therapist and after that you can have live sessions those live sessions include you talking essentially like you would in a regular therapy session and the
Is it better to work for Talkspace or BetterHelp?
texting is it’s just that you can text them type of whenever you have ideas whenever you have concepts whenever you’re thinking about things you wish to you can talk about it with your therapist sort of immediately and after that I believe a nice part about that is if you have a thought kind of mid week or whenever you know you aren’t going to be speaking with your therapist that day or perhaps if you are if you just wish to remember what you’re thinking you can text it to them and you can tell them what’s on your mind and I believe it can be truly practical for people with stress and anxiety or with anxiety with journalism of ideas it kind of gives you a quick outlet for those things and possibly they don’t build up in in your mind as much as they might if you have to wait you understand a week to inform your therapist about something so I believe that’s actually cool I actually like it for that I would say that’s a huge pro um I would say a con related to that exact same thing is that things simply take a lot longer to speak about if you select to text them about it so if I want to say I’m feeling by doing this you understand I think it’s because of this or this they may state oh well do you consider this this this whatever but that’s gon na be a little bit longer um something to note is that the therapists check there the message location where you put the message like your their inbox I guess I don’t know what they call it they examine that 2 times a day or at least my therapist informed me that she examines hardest 2 times a day so because regard you’re gon na.
get about 2 responses a day about like undoubtedly if you’re probably having like a crisis and they have a moment they can most likely help you however it’s not like they’re just waiting around for you to message since generally they do a great deal of these individuals seem to have maybe not practices however they have an office that they work out of anyway so um it’s not very rapid in that regard like talking about things it’s rapid that you can tell them your problems which you can get that off your chest but you might need to wait a bit longer to discuss things and if you’re speaking about things in treatment it’s gon na be you’re gon na say something and after that they’re gon na say oh it’s this how you address this they’re gon na type of speak about it like a regular conversation however with talk space you may state this and after that it might be five hours later and after that they may state oh well this and then it’s type of it takes a lot longer to talk just like if you’re making strategies with your friends you know what I imply like you can call someone and you can say hi let’s do this isn’t this and let’s meet up here and you’re gon na be you know done with your conversation at 5 minutes whereas it may take like a half an hour to text that back and forth so that’s just something good to think about you know something that did bother me a bit at first yeah the one good thing to it seems to be an excellent bit less expensive than going in to talk to someone it’s about $200 a month around there I could put the actual price like here somebody it’s about that cost a month to have the live sessions and the texting which includes for that plan it is for half an hour live sessions per month so weekly you’ll get a half an hour live session so I suggest it is less time that you’re probably talking actually since like I stated it’s just half an hour and if you go to therapy you’re probably going there for about an hour I would say so it’s less time for talking and however you get more support I would say so that’s type of great the app itself the user interface is very easy to use I like it I do not have really any complaints about it other than maybe like you can’t see if they read it however like I guess that doesn’t matter due to the fact that like they’re gon na respond when they see it anyhow so I do not know that was simply something I thought of but that’s.
What is wrong with Talkspace? Talk Space Spac Investor Presentation
not extremely essential but total I do like the interface and personally my experience with my therapist has actually been very good so far um I suggest it is I would say another con in my viewpoint would be that it might be difficult opening to these people just because you’re not there face to face and you’re not in person quite as much as you would be with normal regular therapy so I think that it could be harder for people to open to their therapists if you have difficulty opening up to your therapist in the first place so that’s just something to consider I did plan to have a little bit of problem opening so it’s been something that I have actually been thinking of but I’m uncertain how much that in fact is just me having a problem opening up to individuals or the real app so I’m sorry that the lighting got unusual and I actually can’t make a video without whatever going wrong at the same time however back here so I simply wanted to give some like last ideas I think I don’t want this to be too long of a video I kind of wished to provide a quick overview and then like if you want me to go more in depth about it I sort of can like in an follow-up video or something like that basically I believe it’s a good service I think it does what it says it’s expected to do I think it’s a bit tough if you have some issues that are appearance I believe it’s truly good for like tension type of things and I have not been having a great deal of like that kind of thing like I have like been simply having a great deal of like believe you’re not little however like smaller sized things than like my basic anxiety and like what activates me and whatever and like depressive ideas so um yeah I mean I guess I ought to’ve said that earlier however I do have stress and anxiety like generalized anxiety and after that I don’t I’m not like identified or anything with depression um but I do certainly like depressive ideas and like I really like to state that I have depression but like that and I do likewise have seasonal depression which I haven’t used that for that long so I don’t understand it’s summertime here so basically I think it’s actually great if you you know can’t make it to consultations if you have a really busy job or something like that I think likewise another truly excellent truly excellent candidate to use talk space would be somebody who’s traveling a lot so or possibly you’re traveling overseas or if you simply if you travel in general and you don’t have like access to one therapists all the time I think that would be an excellent thing well I continue to use it yes I will just because I have not. Talk Space Spac Investor Presentation
personally discovered a therapist that I like around here and I also do not like insurance coverage is really spotty with this so it depends on if you ‘d be guaranteed anyhow but like I require to exercise some insurance things before I even like think about this so I suggest I believe it’s a terrific service I have seen a great deal of other sponsored interviews or like I have actually seen a variety of other sponsor interviews for talk space and after that there’s another one that a youtuber I really enjoy I see all of her videos and she spoke about it however I don’t remember what that a person was called I can insert it here again and that resembles something similar so if you wish to check out that a person to compare them the reason I ended up getting talk space was due to the fact that my partner was kind of pushing me to do something to do therapy since he understood that I was going through a great deal of stress so so he kind of was the one who was stating hey you should truly talk with someone and he knew about talk area and so that was the one that he really suggested me to utilize that he for he’s heard a great deal of like advantages about however once again like it’s actually like talked about a lot through sponsorships and that’s pretty much the only method I’ve ever become aware of it I haven’t truly heard of it unn sponsored and I’m probably gon na like fine on sponsored reviews as I go to post this but yeah I think it’s I believe it’s a fantastic service for what it is I believe it’s not for everybody though um and I think like I was kind of starting to say before if you have much deeper issues if you have bad stress and anxiety if you have bad depression I believe that it is necessary to be seeing somebody personally particularly if it’s you understand things that it’s just it’s it’s harder to talk about more in-depth issues there’s something I’ve kind of discovered like obviously these are deep.
problems because they resemble things of your mind and they’re things that resemble worrying you or things that are making depressed or anxious however I tend to find that it’s a bit better for simply more I’m actually anxious about starting a new task I am really nervous about you understand graduating going to school you know stuff like that that’s not truly like existential things um however like I said if you are experiencing more just you’re going through some things then I believe it would be excellent um it also depends on like how comfy you are like speaking to a phone like I understand that that sounds strange however like do you video chat with your pals do you you know what I indicate because if you don’t then I seem like it’s gon na be actually odd like you holding up a phone or like speaking to your laptop computer since it’s gon na be like this unusual like synthetic thing however like if you’re used to that then it’s kind of like alright whatever like this is normal that’s something I discovered I do talk on facetiming a bit so I seem like I’m type of used to it but I felt like when I was doing it this would be weird if I didn’t um so yeah like I stated I would certainly recommend it to any person who takes a trip like full-time because that would be awesome like then you might in fact have treatment if that’s not something that is an alternative to you. Talk Space Spac Investor Presentation
our mission is to bring the 10 best choices for you whenever let’s talk about talk area talk space needs no intro heavily backed on television social media and all across the web talkspace has actually developed a strong credibility for itself it’s known to be dependable private and successful in helping people resolve significant and small concerns this is all from the benefit of online therapy sessions get assist 24 7 take pleasure in flexible scheduling and speak to gifted therapists about real-life problems to get real-life solutions talkspace therapists are trained to assist with all types of disorders and issues from minor to significant issues you can get assist with things like anger management anxiety and eating conditions clients can likewise get therapy for health management grief therapy social behavior concerns sleeping disorders and a lot more a hipaa compliance service talkspace has a network of 5 000 plus therapists each holding an acknowledged degree in their field counselors are screened background examined and all have a minimum of three years hands-on therapy under their belts they’re all accredited in their states with the highest scientific license readily available and are guaranteed talkspace utilizes an algorithm to match you up with a therapist most suited to work with your issues and help you satisfy your objectives if you’re not pleased with their therapist of choice you can ask to be reassigned and talkspace will give you somebody new talkspace has every kind of interaction method beyond smoke signals you can reach out to your therapist via sms chatting in a personal chat room this is good for keeping track or looking back at old sessions alternatively you can get video phone or live chat sessions to set up ongoing sessions you’ll talk about hassle-free time slots for you straight with your therapist talkspace therapists work 5 days a week for prolonged business hours which suggests that you can usually discover a time slot that works for both of you then you’ll log on to your account to start the session talkspace has a terrific mobile app that makes the entire therapy procedure a lot smoother texting is just like you would with any other messaging app the talkspace app likewise has valuable suggestions a progress tracker and exercises you can utilize to supplement your therapy sessions talkspace has several tiers of month-to-month subscription plans and you can sign up for quarterly and bi-annual plans too regular monthly services start at 260 dollars and get cheaper with longer subscriptions you can also register for one-off video sessions for 65 dollars a pop talk space partners with a lot of insurance plans too Talk Space Spac Investor Presentation
talkspace assists individuals deal with today’s daily life issues the platform is online and app based making it accessible and simple to use additionally talkspace has professionals for teens couples lgbtqia plus and other niche counseling the service is hipaa certified and provides continuous training for its therapists talkspace has a great deal of support options you can connect to client support through e-mail and you can likewise go through the aid center which has a ton of information and valuable answers to the commonly asked questions about the services i’m incredibly grateful for getting the very best assistance right now thank you so much talkspace thank god for talkspace therapy sending my therapist messages at two in the morning feels less unusual when that’s how most of your communication takes place talkspace tops the charts for appeal and positive recommendations which’s not unexpected to hear the service has countless skilled therapists lots of extra resources and a fabulous mobile app talkspace likewise has reasonable and versatile payment plans ongoing training for its therapists and insurance protection i hope this video helped you decide whether talkspace is the best online therapy service for your requirements for an extensive look at numerous other services and products ensure to
It’s regular to be anxious before your first treatment session.Talk Space Spac Investor Presentation…. Some things shouldn’t be stated in front of or to a therapist. Don’t feel a need to be worried about sharing too much about yourself with a therapist. It has to do with learning how things can obstruct of making the most progress on goals through sessions. The following info will assist teach things that can be done to make certain that therapy is effective.
It is essential that one starts by looking at themself and expectations if you are wondering how to can discover an excellent counselor. While a counselor one works with is important, a person plays a major role in therapy sessions. As one techniques therapy, there are some things one need to know such as ways of preparing to get the most out of sessions. For instance, you may want to prevent discussing the following things so that you can optimize the advantages counseling brings. Talk Space Spac Investor Presentation
frustration or confusion for instance you might be filled with feeling when talking with a family member or pal and state something like i truly dislike my life right now maybe you stated this to get an action from whoever you’re speaking with however attention looking for utilizing dramatic remarks is unhealthy seeking attention in this manner might be done out of fear and some think it plays with other people’s emotions some people purposely or unconsciously search for attention but might not know that they are participating in attention-seeking behavior people may state or do things to get attention from others on purpose for example a person might look for validation for previous achievements deliberately make a questionable
Some feel relieved to understand that what they have been experiencing has a name. Some feel confident because they can find out alternatives to assist them feel better. Some think their life will not be the same or feel guilty and believe it is their fault.
What is the monthly cost of BetterHelp? Betterhelp/Shane Dawson
Experiencing negative thoughts is typical, and it may appear overwhelming to take in such a diagnosis. It might take time to comprehend how your life might change and how the diagnosis might define it. As you know more about your diagnosis, it assists to acknowledge what you have done so far to get to this point.
narcissists cause it so if we think about the occurrence in narcissism today it’s not surprising that 15 million americans experience social stress and anxiety if you are among them you’re going to want to enjoy this video to the end i’m going to talk through the connection in between narcissism and social anxiety and share 6 indications that you might be dealing with social anxiety in your life let’s get to it welcome to the typical ego neighborhood my name is christina and on this channel we discuss psychological abuse self-development and spirituality today we’re speaking about a subject that’s near and not so dear to my heart social anxiety i do not mind sharing that social stress and anxiety has belonged of my life in differing forms for as long as i can keep in mind and i have actually come a long way in the past few years however i definitely still have work to do i recently learned about the connection between social stress and anxiety and narcissism and it’s type of fascinating but prior to i get to that i wish to share that this video is sponsored by betterhelp an online therapy portal that can link you with a certified therapist and if your anxiety is stopping you from living your best life
i absolutely recommend speaking to a therapist whether it’s through much better help or whether you discover the therapist yourself and for ten percent off your very first month be sure to utilize the link betterhelp.com forward slash common eco now for the connection between social anxiety and narcissism and the connection is twofold initially as i discussed narcissists trigger social stress and anxiety and they do this by second guessing your every move or making fun of whatever you do when you mature around narcissistic individuals you’re going to be so used to individuals doubting outright and degrading teasing you that you’re most likely going to anticipate that this is how everyone acts in a conceited family there may be a scapegoat who bears the brunt of all or most of the unfavorable feedback however not all families with egotistical parents have a clear scapegoat in lots of egotistical household characteristics no one is safe from the criticism either way dealing with this kind of feedback constantly can definitely have an effect on your self-confidence and how you see the world not only will you doubt yourself but you expect everyone else to doubt you too and based on my experience and my beliefs it ends up being a self-fulfilling prophecy you think it’ll occur and it does why isn’t it so simple to manifest a million dollars however this connection does make good sense because of how people in your environment will react to your discomfort in social situations there are some kind-hearted individuals who will do what they can to reduce your worry
and make you feel comfortable and there are some conceited hearted Betterhelp/Shane Dawson individuals who will catch the viewed weak point so the more you project signs of social stress and anxiety the more you’ll attract conceited people so that was the very first connection narcissists cause social stress and anxiety in other individuals the second connection between narcissists and social anxiety is that they’re likewise most likely to experience social stress and anxiety
It Is Not Your Fault
First of all, don’t be difficult on yourself. It prevails to question why you have a depressive condition. While much is found out for many years about anxiety, scientists are still checking out contributing factors behind its cause. You might wonder if you somehow triggered your symptoms to appear. Nevertheless, anxiety has nothing to do with personal character flaws or weaknesses. Numerous different things might contribute to establishing anxiety, including things out of your control.
Research More about Anxiety
While you may understand the fundamentals about the symptoms of depression, it is essential to keep finding out beyond the necessary information. You’ll want to review ways symptoms may disrupt everyday living. Learn about ways to cope– such as treatments, support groups, and self-help choices. Gain insight into what to expect throughout the treatment process. Hang around making sense of your diagnosis to understand sensible expectations for your journey to healing. Gathering details helps you see you are an individual with a medical diagnosis, and the diagnosis does not define who you are.
Check out efficient treatment choices such as cognitive behavioral treatment and comprehend how they work. You’ll likewise desire to discover more about other people’s experiences with anxiety through community support groups, companies, etc. You may find out useful ideas for conquering personal difficulties.
Evaluating Treatment Choices
Even with a consistent depressive disorder, recovery is possible with the best treatment strategy. Upon learning your medical diagnosis, you may have concerns about treatment alternatives. Choices might consist of a mix of medication and talk therapy. You might also make changes to daily living activities to reflect a much healthier lifestyle. There are different ways to produce a treatment plan, and there is no one size fits all technique. It is essential to deal with your physician or mental health expert to get the most benefits from your treatment plan.
It is a normal part of healing because situations alter, and you desire your treatment plan to show modifications to ensure you stay on track. Establishing exceptional interaction with your psychological health professional is substantial since he or she will help you reach milestones and set goals. Betterhelp/Shane Dawson
support from somebody even if they know what to do there are many possible reasons why someone would participate in this behavior individuals may feel alone envious or lack self-esteem somebody feeling jealous may feel threatened when another person is the center of attention as a result they will change their behavior to end up being the brand-new focus others might have a personality disorder such as borderline personality disorder or conceited personality disorder an individual with egotistical personality disorder looks for affection from others without compassion they might benefit from someone to benefit themselves act conceited or disregard others sensations or needs other causes might consist of injury stress and anxiety or other mental health issues a person might take part in attention seeking behavior due to the fact that it makes them feel great taking part in conduct that looks for others attention might affect how they consider you in the long term it can make their feelings about you change or decrease people often look at this type of
behavior as manipulative if you recognize that this habits is recurring you might discover it useful to deal with a counselor or psychological health expert such as those at better help when left unaddressed it could become harmful treatment options consist of identifying unhealthy behavioral patterns and understanding the best technique to your emotional requirements discover how to develop self-confidence invest more time listening to others before you speak inspect your behavior and acknowledge it
Talking about personal matters can be challenging to do even when talking to somebody that you understand well. That can make it feel harder when talking to a total stranger.
It’s your therapist’s goal to assist you make progress in the locations that you’re battling with. And in order for them to do that, they require you, to be honest with them. This doesn’t indicate that you need to pour out every detail of your life, but ensure that the information you are sharing is true. Lying or attempting to mislead your therapist will make it harder for them to help you. It is okay to speak if you feel uneasy, however try to be honest. Talk Space Spac Investor Presentation